Our inner child has a major impact on our daily life. Its needs are the core needs we have in adulthood.

Due to our upbringing, programming, and conditioning from childhood, we want to deny these shadow aspects of ourselves.

This week in Deeper Thoughts we’re going to discuss some of the toxic views of the red pill ideology & poke holes in the arguments for it.

We tend to shape our patterns and lives around avoiding pain. But it is sitting with pain where we find healing.

How well do you truly know yourself? We usually tend to think that we know who we are. There are simple questions a person can ask about...

The mind, emotions, and the body are more connected than most of us realize. They can blend together and affect our body through the...